Fix an Unsteady Putting Stroke With Three Setup Keys

By Staff Writer

3 min read

A golfer practices putting fundamentals on the green

LoopGolf

Key takeaways

  • An unsteady putting stroke is usually a base problem: locking the arms to the ribcage turns the stroke into a shoulder-driven pendulum.
  • Soft grip pressure and keeping the lead hand low (or trail hand low for left-handers) reduce wrist flick through impact.
  • Playing the ball just forward of center encourages a slight upward strike and truer roll.
  • A line or the ball's own logo shows whether the roll is end-over-end (good) or wobbling (a face or path fault).
  • The "Snakes and Ladders" and "Around the World" drills build a short, accelerating stroke from inside six feet.

A putting stroke with too many moving parts usually traces back to an unstable base rather than a bad read. Anchoring the arms and quieting the wrists turns a shaky stroke into a repeatable one, and two short drills can reinforce it on the practice green.

What causes an unsteady putting stroke?

Most inconsistent strokes come from a base that isn't locked in, which lets the wrists and hands take over instead of the shoulders. Hinging forward so the shoulders sit directly over the ball, letting the arms hang, then drawing the elbows in toward the ribcage creates a connected triangle. Held throughout the stroke, that connection turns the motion into a shoulder-driven pendulum rather than a hands-and-wrists flick.

Grip pressure matters just as much. A tight grip makes the stroke snatchy; softer hands make it smoother. Keeping the lead index finger off pointing down the shaft also helps, since that finger tends to flick through impact and pull putts offline. Golfers whose wrists still take over mid-stroke can try setting the lead hand low on the grip (trail hand low for left-handers), which restricts wrist break.

Where should the ball sit at address?

Ball position just forward of center encourages a slightly upward strike and helps square the shoulders at address; too far forward or back throws off shoulder alignment and the resulting roll. A line or the ball's printed name, aimed down the target line, doubles as a diagnostic: if it rolls end-over-end the stroke and face are working together, and if it wobbles or spins off, the face is likely getting manipulated through impact.

A steadier base does more for a putting stroke than a new grip ever will.

What drills build a more reliable stroke?

"Snakes and Ladders" uses a putter grip's length as a spacer: line up four balls that distance apart along a straight line to the hole, sink each one before moving to the next, and start over from the first ball after any miss. Once four in a row is routine, extend the ladder to eight. The short gaps discourage a long, decelerating stroke in favor of a compact, positive one. "Around the World" applies the same ladder concept from four points around the hole instead of a single line, again restarting the sequence after a miss.

One habit worth breaking on both drills: don't look up to check the putt before it drops. Peeking early can shift the putter face off line in the final inches. Listening for the ball to fall instead keeps the stroke committed through impact.

Frequently asked questions

Why does my putting stroke feel wristy?

A wristy stroke is usually a base issue rather than a hand issue. Locking the arms to the ribcage and keeping grip pressure soft removes the extra movement that lets the wrists take over.

Where should the ball be positioned for putting?

Just forward of center in the stance encourages a slight upward strike and helps keep the shoulders square to the target line.

What is the Snakes and Ladders putting drill?

Four balls are spaced a putter grip apart in a line to the hole. Each must be holed before moving to the next, with any miss sending the drill back to the start.

Should I watch the ball go into the hole?

No. Looking up early can pull the putter face off line before impact is complete; listening for the ball to drop keeps the stroke committed.


  • putting stroke
  • putting drills
  • putting grip
  • ball position
  • short game
  • golf instruction